When you begin your smile transformation with Invisalign near you, one of the important things to remember is how long you should wear your aligners per day. Invisalign works slowly, moving your teeth into the correct position, but the effectiveness of the treatment relies on how diligently you wear them.
In this blog, we’ll talk about how frequently you should use your aligners, daily care tips, and what happens if you do not adhere to the routine.
Why Consistency Matters With Invisalign
Invisalign applies gentle pressure to your teeth. Each aligner set is individually made and should be worn for the prescribed hours per day. If you do not wear it or wear it for fewer hours than prescribed, treatment will last longer or may not be as effective.
Guidance From a Dentist in SW Calgary
When you go to a dentist in SW Calgary for Invisalign, they will develop an individualized plan. Most are instructed to wear the aligners 20 to 22 hours a day. This implies that you should only take them out while eating, drinking something other than water, and brushing or flossing your teeth.
Your dentist checks on your progress and determines when it’s time to move on to the next set of aligners. Following their recommendations ensures your treatment continues as planned.
Tips From Your Local Dentist
If you’re looking for a local dentist who provides Invisalign, you’ll probably get the same message: the more regular you are, the quicker you’ll notice the difference.
Follow the tips to stay on track with the treatment
- Set timers on your phone to put aligners back in after meals.
- Carry your aligner case with you so you don’t misplace it.
- Avoid leaving aligners out for long periods, as this can delay your progress.
- Brush your teeth before putting them back in to prevent bacteria buildup.
Understanding Invisalign Aligner Wear Time for Best Results
- The common rule is 20–22 hours per day, but let’s divide it further.
- 20–22 hours/day = Optimal results and quicker progress
- 18–19 hours/day = Can prolong treatment time slightly
- Less than 18 hours/day = Increased risk of delays and poor movement
Missing too much wear time will cause your aligners to not fit correctly when you transition to the next set, which may result in repeating aligners, extending treatment, or needing adjustments.
Creating a Daily Invisalign Routine for Quick Results
An effective daily Invisalign regimen for quicker results is essential to simplify treatment. Here is an easy routine most patients adopt:
- Morning – Brush, floss, clean aligners, and put them on right after breakfast.
- Daytime – Only remove for meals and snacks, and clean the teeth with a brush afterwards.
- Evening – Brush and floss after supper, then replace aligners.
- Night – Sleep with aligners in for uninterrupted wear time.
Following this routine allows you to stay close to the 22-hour goal and helps your teeth shift as directed.
What Happens If You Don’t Wear The Aligners?
If you skip hours, then
- Your teeth won’t move properly.
- Aligners feel tight, or don’t fit well.
- Treatment might take longer than expected.
In some cases, new aligners will be necessary to be reordered, increasing cost and time.
Wrapping Up!
Invisalign is the best way to straighten teeth, but success depends on wearing your aligners consistently. By following your dentist’s advice, aiming for 20–22 hours of daily wear, and sticking to a smart routine, you’ll see results faster and avoid delays.
At Bow Trail Dental, we assist patients in attaining their most stunning smiles using customized Invisalign treatment plans. If you’re looking to get clear aligners, schedule an appointment today and we’ll take you through the process each step of the way.